12. Clove and chamomile: They calm the nerves and promote sleep.

Why?: Chamomile is a natural sedative; cloves intensify relaxation.
How?: Add 2 cloves to a chamomile tea bag. Drink it at night.

13. Clove and mint: They relieve headaches and improve concentration.

Why?: Mint refreshes and relaxes; cloves stimulate circulation.

How?: Prepare a mint infusion with 2 cloves or inhale the steam from both oils.

14. Clove and basil: Benefits for the adrenal glands.

Why?: Basil reduces stress hormones; cloves regulate blood sugar.

How?: Crush 5 basil leaves and 2 cloves in warm water. Drink it mid-morning.

15. Cloves and Fennel: Relieve bloating and gas.

Why?: Fennel relaxes the intestines; cloves reduce fermentation.

How?: Chew ½ teaspoon of fennel seeds and 2 cloves after meals.

16. Cloves and Orange Peel: Boosts vitamin C and fights colds.

Why?: Orange peel is rich in vitamin C; cloves have antiviral properties.

How?: Dry the peel and cloves, then make an infusion with them during cold and flu season.