7 methods to activate lymphatic circulation, reduce swelling and eliminate toxins

Red clover and cleavers: known to support lymphatic decongestion.

Echinacea root: to boost immunity.

Black radish: to help the liver and intestines eliminate waste more effectively. They can be found in herbal teas, tinctures, or supplements, which should be chosen with the help of a professional.
Digestive enzymes: small but powerful
Taken between meals, certain enzymes help eliminate cellular waste and lighten the workload of the lymphatic system. The result: improved internal circulation and a boost of energy.

Dry brushing, a simple daily ritual
Before showering, on dry skin, gently brush your entire body in circular motions, always moving upwards towards the heart. This age-old beauty ritual stimulates blood and lymphatic circulation while exfoliating the skin. A real burst of freshness to start the day!