This 4-ingredient egg avocado toast, topped with chopped hard boiled egg and sprinkled with everyhing bagel seasoning, makes a satisfying breakfast or lunch in just minutes.
Prep Time:
5 mins
Total Time:
5 mins
Servings:
1
Ingredients
- 1 slice sourdough bread, toasted
- 1/2 cup mashed Haas avocado
- 1 large hard boiled egg
- 1 teaspoon Everything Bagel Seasoning
Directions
Smear mashed avocado on toast. Sprinkle with everything bagel seasoning. Top with egg. Season with salt and pepper.
From the Editor
Here’s everything you need to know about how to boil an egg.
Nutrition Facts
| Calories394 | |
|---|---|
| Total Fat 20g | |
| Saturated Fat 4g | |
| Cholesterol 187mg | |
| Sodium 1973mg | |
| Total Carbohydrate 42g | |
| Dietary Fiber 8g | |
| Total Sugars 4g | |
| Protein 15g | |
| Vitamin C 9mg | |
| Calcium 83mg | |
| Iron 4mg | |
| Potassium 577mg | |
