💚 For Hair:
Avocado is rich in healthy fats, vitamins A, D, and E, and amino acids that deeply nourish and moisturize dry strands.
How to use:
Mash half a ripe avocado.
Mix with 1 tablespoon of olive oil or honey.
Apply to damp hair for 20–30 minutes, then rinse and shampoo.
➡️ Result: Softer, shinier, and more manageable hair.
💚 For Skin:
The natural oils in avocado penetrate deeply to hydrate and smooth rough or dry skin.
How to use:
Mash a few slices of avocado and apply directly to clean skin.
Leave for 10–15 minutes before rinsing with lukewarm water.
➡️ Result: Soft, glowing, and nourished skin.
Pro Tip: Regular avocado masks can help repair damage from sun exposure, pollution, or heat styling.
