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🎃 Pumpkin and Pumpkin Seeds: A Natural Health Remedy
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Pumpkin is much more than a delicious seasonal food: it has been used for centuries in traditional medicine for its numerous health benefits.

Both its flesh and seeds are packed with nutrients that aid digestion, strengthen the immune system, and promote overall well-being.

🔹 Health Benefits of Pumpkin Pulp

Hydration and Headache Relief:
Pumpkin pulp contains a lot of water, which helps hydrate the body. Drinking pumpkin juice or applying it to the head is traditionally considered a way to relieve headaches and revitalize the body.

Pumpkin acts as a mild, natural laxative,

well-tolerated by the stomach and helpful for those suffering from constipation. Consumed on an empty stomach, pumpkin juice can effectively relieve digestive discomfort.

Pumpkin juice is known to relieve the symptoms of benign prostatic hyperplasia (BPH), especially in older men. A traditional remedy combines pumpkin juice, milk, and a small amount of sugar to reduce urinary discomfort and support prostate function.

Benefits for the kidneys, liver, and joints: Pumpkin contains antioxidants and minerals that support liver and kidney health. It can also reduce joint inflammation, providing relief for those suffering from rheumatism.

Strengthens the immune system: Rich in vitamins A, B1, B2, and C, and minerals such as calcium, iron, phosphorus, potassium, and magnesium, pumpkin strengthens the immune system and helps the body fight infections.

Beauty for skin and nails: Thanks to its high vitamin A content, pumpkin promotes healthy skin, strengthens nails, and improves vision.

Calming for the nervous system:
Pumpkin has mild sedative properties that help reduce stress, calm nerves, improve sleep quality, and even lower fever or body temperature.