What are the benefits of this natural recipe?
Artery cleansing: Helps eliminate fatty and calcium deposits that can clog your blood vessels.
Low cholesterol reduction: Effectively helps lower LDL levels in the blood.
Blood pressure regulation: Promotes better blood circulation.
Complete detoxification: Stimulates liver and kidney function by eliminating toxins.
Metabolism boost: Promotes fat breakdown and improves digestion.
Immune system strengthening: Thanks to the combined action of lemon, garlic, and ginger, your body is better protected against infections.
Overall well-being: More energy, better sleep, and renewed vitality. The Natural Recipe for Healthy Arteries

Ingredients:

2 lemons (preferably organic, with the peel)
2 cloves of garlic
1 piece of fresh ginger, 1.2 cm (optional but recommended)
1 liter of mineral water
Preparation:

Wash the lemons thoroughly, especially if they are not organic. To remove pesticides, soak them in water with a tablespoon of baking soda for 45 minutes.
Cut the lemons in half and squeeze out the juice.

Crush the garlic cloves and grate the fresh ginger.

Bring the water to a boil in a saucepan and add the remaining lemon zest (from the zesting).

Add the garlic and ginger to the boiling water, cover, and remove from heat.

Let it sit for 20 minutes, strain the mixture, add the lemon juice, and store it in a glass jar in the refrigerator.

How to consume this drink?
Drink 150 to 200 ml every morning on an empty stomach for 10 to 14 days. Then, take a 10-day break before resuming if necessary. If the drink seems too acidic, you can dilute it with a little water.

Caution: If you suffer from high blood pressure, avoid adding ginger to the recipe.

A complementary remedy to boost your immunity

If you also want to improve your immune system, here’s another natural recipe to try!

Ingredients:

Ginger
Lemons
Honey
Preparation:

Slice a well-washed lemon, peel and chop the ginger.
Alternate layers of lemon, ginger, and honey in a jar until it is full.
Let it sit for 3 days in the refrigerator before consuming. Dosage: Take one tablespoon daily for adults (one teaspoon for children). This mixture boosts immunity and effectively relieves sore throats, coughs, and runny noses.