Preparation Methods:
Infusion:
Boil 1 teaspoon of dried leaves in 1 cup of water for 10 minutes.
Strain and drink 1 or 2 times a day.
Liver Syrup:
Mix the infusion with honey and lemon to enhance its flavor and boost its benefits.
Extract or tincture:
Available at health food stores; follow the manufacturer’s instructions.
Precautions:
Not recommended for pregnant women or people with low blood pressure.
It may have a bitter taste, so sweetening with honey is recommended.
Consult a healthcare professional before incorporating it into your routine.
Horehound is an effective natural alternative, but it should be used with caution and in moderation.
Preparation Methods:
Infusion:
Boil 1 teaspoon of dried leaves in 1 cup of water for 10 minutes.
Strain and drink 1 or 2 times a day.
Liver Syrup:
Mix the infusion with honey and lemon to improve its flavor and enhance its benefits.
Extract or Tincture:
Available in health food stores; follow the manufacturer’s instructions.
Precautions:
Not recommended for pregnant women or people with low blood pressure.
It may have a bitter taste, so sweetening with honey is recommended.
Consult a healthcare professional before incorporating it into your routine.
Horehound is an effective natural alternative, but it should be used with caution and in moderation.
Read more on the next page.
