It supports the natural cleansing process of the kidneys, helps prevent the formation of kidney stones, and flushes out excess sodium and waste products. Many users also report reduced bloating, clearer urine, and less discomfort after a few days of use.
Ingredients You’ll Need for This Ancient Remedy
A Potent Combination of Natural Herbs and Roots
Each ingredient in this infusion plays a specific role in supporting kidney health and detoxification. Here’s what you’ll need:
1 bunch of fresh parsley (with leaves and stems)
1 stalk of celery with its leaves
1 tablespoon of dried horsetail herb
1 slice of fresh ginger root
Juice of half a lemon
500 ml (about 2 cups) of filtered water
You can find these ingredients at any local grocery store or herbal market. Always choose organic if possible to avoid pesticides and ensure maximum potency.
Step-by-Step Preparation Instructions
Simple and Quick to Make at Home
Making this infusion doesn’t require any special equipment or skill. Just follow these easy steps and your tea will be ready in no time.
Bring 500 ml of water to a gentle boil in a small pot.
Add the parsley, celery, horsetail, and ginger. Let the mixture simmer for 15 minutes.
Turn off the heat and let it steep for an additional 5 minutes for maximum extraction.
Strain the liquid into a cup or store it in a teapot made of clay or glass.
Add freshly squeezed lemon juice just before drinking.
This infusion is best served warm or at room temperature to retain the herbal qualities.
How to Use This Infusion for Best Results
Timing and Dosage Recommendations
For effective cleansing, it’s important to follow a regular routine. Here’s the recommended schedule for taking this herbal drink:
