Vegetable Quiche Cups To Go
Easy quiches to take for a quick breakfast. Prep Time: 15 mins Cook Time: 20 mins Total Time: 35 mins Servings: 6 Yield: 6 servings Ingredients cooking spray 1 (10 ounce) package frozen chopped spinach, thawed and drained ¾ cup liquid egg substitute ¾ cup shredded reduced-fat Cheddar cheese ¼ cup diced onion ¼ cup chopped green bell pepper 3 drops hot pepper sauce (Optional) Directions Preheat … Read more