Pharmacist issues warning to anyone who takes Vitamin D

One in six adults currently take a vitamin D supplement A pharmacist has warned anyone who takes vitamin D supplements. Our bodies produce vitamin D naturally when exposed to sunlight. Additionally, we also get the vitamin from certain foods and from supplements. Nevertheless, large numbers of people in the UK are deficient in vitamin D. … Read more

THE PLANT THAT EVERYONE SHOULD HAVE AT HOME BECAUSE IT ELIMINATES INFECTIONS, DIABETES, POOR CIRCULATION, AND CANCER

ADVERTISEMENT 🌿 Kalanchoe: The Powerful Medicinal Plant You Should Have at Home Kalanchoe is a succulent plant known not only for its ornamental beauty but also for its wide range of therapeutic properties. Used in traditional medicine across cultures—especially in Africa, Asia, and South America—this plant has gained attention for its potential to support health in … Read more

Everything You Need to Know About Eating Eggs Daily

ADVERTISEMENT For years, eggs have sparked debate in the nutrition world. Once criticized as cholesterol-heavy and linked to heart disease, they were avoided by many. But modern research tells a different story. This article explores the true benefits—and a few possible downsides—of eating eggs, whether you like them scrambled, boiled, or raw. Is It Harmful … Read more

White Velvet Cake

White velvet cake has the same luscious texture and tangy flavor as red velvet cake, minus the red food coloring and cocoa. While many vanilla cakes are yellow-tinted, this white velvet cake recipe uses egg whites and buttermilk for a bright white crumb. Not to mention, every bite is light but also moist and as … Read more

GRAHAM CRACKER TOFFEE

Ingredients:2 sleeves graham crackers1 ÂĽ cups butter (2 ½ sticks)1 ÂĽ cups brown sugar2 ½ cups chopped pecans1 teaspoon vanilla extractÂľ cup mini semi-sweet chocolate chipsInstructions:Preheat oven to 350°F.Arrange graham crackers in a single layer on a parchment-lined or silicone mat–lined baking sheet.In a medium saucepan, melt butter over medium heat. Add brown sugar and … Read more