Broadleaf Plantain (Plantago major): Very Common, Very Powerful

  • Soothes diaper rash – Gentle enough for babies; works like calendula.
  • Improves skin tone – Used in creams for acne, scars, and pigmentation.
  • Reduces itching from poison ivy – Helps relieve intense skin irritation.
  • Relieves headaches – Used in poultices on temples or as tea.
  • Treats varicose veins – Strengthens capillaries and improves circulation.
  • Helps with sinus infections – Steam inhalation reduces congestion and inflammation.
  • Aids in weight loss – High fiber content promotes satiety and gut movement.
  • Reduces cholesterol – The seeds, like psyllium, may help lower bad cholesterol.
  • Supports kidney health – Mild diuretic action helps cleanse the kidneys.
  • Natural anti-aging remedy – Antioxidants protect skin from free radical damage.

    How to Use Broadleaf Plantain at Home

    1. Fresh Leaf Poultice for Wounds or Bites

    • Pick clean, fresh leaves.
    • Crush them with your fingers or chew lightly (if clean), then apply directly to the affected area.
    • Secure with a bandage or cloth.
    • Replace every few hours.

    2. Healing Salve (for skin, rashes, burns, bites)

    • Dry plantain leaves and crush them.
    • Infuse in olive oil for 3–4 weeks or warm gently in a double boiler for 3 hours.
    • Strain and mix the oil with melted beeswax (1 part wax to 4 parts oil).
    • Pour into tins or jars and let cool.
    • Apply on skin as needed.

    3. Broadleaf Plantain Tea (for sore throat, digestion, detox)

    • Use 1 tablespoon of dried leaves or 2–3 fresh leaves per cup.
    • Pour boiling water over them.
    • Let steep 10–15 minutes, then strain and drink.
    • Optional: Add honey or lemon.