Is it dangerous to drool?
Sleep position, dental problems, medications and several diseases can all cause you to drool while asleep.
But of all the “sleep disturbances” that cause people to drool, it can also be a sign that you’re sleeping well, which in turn leads to happiness.
What happens if chronic drooling isn’t treated?
Ongoing or severe drooling can lead to health issues.
For instance, too much saliva can cause angular cheilitis — painful cracks or sores at the corners of the mouth. In more serious cases, saliva can accidentally enter the lungs and lead to pneumonia. That’s why it’s important to talk to your healthcare provider as soon as you notice any persistent problems.
Indicators that your sleep is restful
But waking up with a little drool on your pillow or nightshirt once in a while isn’t a reason to panic. Sure, it can be a bit embarrassing — and plenty of people feel self-conscious about it — but it’s usually nothing to worry about.
The truth is that it is very common and it can also be an indicator that you have had a good night’s rest.
During our REM sleep or the Rapid Eye Movement part of our sleep this needs to be uninterrupted so we can enter our restful, deep sleep.
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