Foods rich in potassium that you should eat:
Bananas, carrots, potatoes, oranges and grapefruits, milk, avocados, bran, peanut butter, beans, spinach and kale, salmon, seaweed, wheat germ, tomatoes, grapes, blackberries, fava beans, chicken, meats, salmon, and cod.
Fact: Excess potassium in the blood occurs when potassium intake exceeds the kidneys’ capacity to eliminate it.
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