π¦· How It Works
Banana peels contain minerals like potassium, magnesium, and manganese that may help gently remove surface stains and polish teeth when rubbed regularly.
π How to Use Banana Peels for Teeth Whitening
Choose a ripe banana β not green, not overripe.
Peel it and cut a small piece of the inner peel.
Rub the inside of the peel over your teeth for about 2 minutes in circular motions.
Let it sit for another 1β2 minutes to allow minerals to absorb.
Brush your teeth as usual with your regular toothpaste.
Rinse and smile! π
π How Often to Use
Do this 3β4 times a week for visible results over time. Consistency is key!
β οΈ Tips & Notes
This is a gentle surface brightener, not a substitute for professional whitening.
Avoid rubbing too hard β it wonβt whiten faster and could irritate gums.
Combine with good dental hygiene (brushing, flossing, and dentist visits).
