Constipation and irregular bowel movements
Abdominal pain and cramps
Bloating and discomfort
Low energy and fatigue
Long-term digestive stress
Poor colon health can also affect the way nutrients are absorbed, impacting your overall well-being. That’s why traditional Japanese doctors have long recommended natural cleansing remedies to keep the colon clear, refreshed, and healthy.
🍋 The Japanese Colon Cleanse Drink
This traditional remedy uses natural plant-based ingredients with digestive, anti-inflammatory, and cleansing properties. Together, they work to:
Soften stool for easier elimination.
Reduce abdominal pain and cramping.
Relieve constipation gently and naturally.
Support gut balance and overall digestion.
🌸 Ingredients You’ll Need
1 fresh lemon – Rich in vitamin C, helps stimulate digestion and supports detox.
A handful of bay leaves – Known for their soothing effect on the stomach and intestines.
4–5 cloves – Natural antibacterial spice that eases bloating and promotes healthy digestion.
200 ml of alcohol or warm water – Used to extract the beneficial compounds from the ingredients. (Warm water is recommended for a gentle, alcohol-free version.)
🥣 How to Prepare the Drink
Wash and slice the lemon into thin rounds.
Place the lemon slices, bay leaves, and cloves into a clean glass jar.
Pour 200 ml of alcohol or warm water over the ingredients.
Cover and allow the mixture to steep for several hours (overnight is best for stronger results).
Strain the mixture before use, and it’s ready to drink.
This simple preparation requires little effort but provides a powerful natural cleanse.
