Pasta soup with beans

Nutritional Information (per serving, based on 6 servings)
Calories: 320
Protein: 12 g
Fat: 8 g
Saturated Fat: 1.5 g
Carbohydrate: 52 g
Fiber: 10 g
Sugar: 8 g
Cholesterol: 5 mg
Sodium: 600 mg
Conclusion
Bean Pasta Soup is a timeless classic that embodies the spirit of Italian cuisine: simplicity, flavor, and comfort. Whether enjoyed as a hearty winter dish or a satisfying year-round favorite, this soup never fails to please.

Recommendation:
Serve Bean Pasta with crusty garlic bread or a simple green salad for a complete meal. This versatile dish can be customized with various beans, vegetables, or meats, making it a staple in any season.

For a lighter version, opt for whole-wheat pasta and reduce the amount of olive oil. Add vegetables like zucchini or kale for added nutritional value, and consider using low-sodium broth and beans to control your salt intake. This dish proves that comforting and hearty food can be both healthy and delicious!

Read more on the next page