Lavender oil, known primarily for its relaxing fragrance, possesses anti-inflammatory and antioxidant properties that help prevent blood clots. It helps reduce inflammation of the blood vessel walls, thus limiting excessive clotting. Its antioxidants also protect endothelial cells from damage caused by free radicals, a contributing factor to cardiovascular disease.

At the same time, lavender oil is often used for its calming effects, relieving stress and anxiety and promoting restful sleep.

Uses:

Diffuse a few drops to create a relaxing atmosphere that supports cardiovascular health.

Add it to homemade cookies or lemonade for a floral touch.

For skincare, dilute it in coconut or jojoba oil for gentle application.

5. Frankincense Oil: to improve vascular integrity. Buy vitamins and supplements