The body naturally produces blood clots every day to protect blood vessels from damage. Sometimes, these clots don’t dissolve properly and can get stuck in arteries or veins. This can prevent blood from flowing properly and lead to heart attacks, strokes, or pulmonary embolisms. Learn how certain foods can help dissolve these blood clots and improve blood circulation.

Diet restaurants

Clove

Cloves contain a powerful compound called eugenol, which has six times the antioxidant power of vitamin E. Consuming one to two cloves a day can help prevent blood platelets from clumping together and forming dangerous clots. You can also get eugenol by eating basil leaves, which you can add to stir-fries after removing them from the heat.