Other causes include fungal infections, commonly Candida albicans, which thrive in moist areas. Allergies to oral hygiene products, cosmetics, or certain foods can also lead to irritation and cracking. Nutritional deficiencies, particularly of vitamins like B2 (riboflavin) and zinc, are known contributors to this condition.
3. Quick Home Checks You Can Do Before You See A Doctor
Performing a few simple checks at home can help you gather useful information about your condition. Examine the area for signs of infection such as redness, swelling, or pus. Check if there’s any improvement or worsening with the use of different lip balms or oral hygiene products, which might indicate an allergic reaction.
Note any patterns or triggers, such as weather changes or certain foods, which might help you identify the cause. Keeping a diary of your symptoms, treatments tried, and any changes can be valuable information for a healthcare provider when you are able to seek professional help.
4. Simple Moisturizing Tricks That Actually Help, Not Hurt
Keeping the skin moisturized is crucial in managing dryness and preventing further cracking. Apply a thick, non-irritating lip balm or ointment that contains hydrating ingredients like beeswax, petroleum jelly, or ceramides. Avoid flavored or scented products, which can cause irritation.
To enhance moisture retention, apply the balm immediately after washing your face or showering, when your skin is still damp. This helps lock in moisture. Reapply frequently throughout the day, especially after eating or drinking, to maintain a protective barrier on the skin.
5. Barrier Ointments And Balms: What To Use And What To Avoid
Barrier ointments and balms can prevent the loss of moisture and protect the skin from environmental irritants. Opt for products with simple ingredients like petroleum jelly or lanolin, which provide effective barriers without irritation. Look for hypoallergenic labels that indicate the product is less likely to cause an allergic reaction.
Avoid products that contain alcohol, fragrance, or menthol, as these can dry out the skin and worsen the cracking. Natural oils like coconut oil or shea butter can also be used as they provide moisture and a protective barrier.
6. Easy At-Home Steps To Calm Redness, Burning, And Itch
To alleviate discomfort, start by washing the area gently with lukewarm water and a mild, fragrance-free cleanser. Pat the skin dry with a soft towel, avoiding any rubbing that could cause further irritation. Apply a soothing ointment or balm immediately after cleaning.
For additional relief, consider using a cold compress to reduce redness and swelling. Simply wrap ice cubes in a clean cloth and apply to the affected area for a few minutes. Aloe vera gel, known for its soothing properties, can also be applied to calm irritation.
7. Stop The Cycle: Habits That Quietly Make Cracks Worse
Certain habits can contribute to or exacerbate the condition, making it essential to be mindful of them. Lip licking, while seemingly harmless, can lead to further dryness and irritation. Saliva evaporates quickly, leaving the skin drier than before.
Avoid picking or peeling the skin around your mouth, as this can introduce bacteria and lead to infections or further irritation. Instead, focus on maintaining a consistent moisturizing routine and refrain from using harsh skin products that can strip the skin of its natural oils.
8. Nutrition And Deficiencies: When Dry Mouth Corners Signal More
Nutritional deficiencies, such as those in B vitamins (B2, B3, B6, B12) and minerals like zinc and iron, can manifest as dryness and cracking at the corners of the mouth. Ensure your diet is well-balanced, with plenty of fruits, vegetables, and lean proteins that provide essential nutrients.
Consider taking a multivitamin if you suspect your diet may be lacking, but consult with a healthcare professional before starting any new supplements. Additionally, staying hydrated by drinking plenty of water helps maintain healthy skin and overall hydration.
9. When It Might Be A Fungal Or Bacterial Infection
If the cracked corners of your mouth are persistent and do not improve with moisturizing, it might be due to an infection. Angular cheilitis can be caused by fungal infections, often Candida, or bacterial infections, frequently Staphylococcus aureus. These infections require specific treatments, such as antifungal or antibacterial creams.
