The skin in my neck and underarms is getting darker and thicker, and my appointment is far off. What helps now?

Your doctor may recommend tests to determine the underlying cause of your skin changes. Common tests include blood glucose tests to check for diabetes, hormone level assessments, and in some cases, a skin biopsy to rule out other skin conditions. Discussing these options with your doctor can help guide appropriate management and treatment.
11. Coping With Self-Consciousness and Online Myths About ‘Dirty’ Skin
Dealing with visible skin changes can be challenging, especially when misconceptions persist. It’s important to remember that acanthosis nigricans is not related to hygiene and isn’t contagious. Educating yourself and others about the condition can help reduce stigma and promote understanding.
Connecting with support groups or online communities can provide a sense of belonging and reassurance. Sharing experiences and tips with others who have similar conditions can be empowering and help build confidence. Remember, seeking professional advice and focusing on managing your health is the most effective way to address these skin changes.