Chronic constipation causes a number of changes in the body. One of them is that the colon loses its ability to contract and move stool forward after being overly stretched. In addition, toxins can enter the bloodstream, leading to lowered immunity, swelling, bad breath, skin rashes, and chronic fatigue.
Hemorrhoids, varicose veins in the rectal area, and anal fissures, microscopic tears in the anus that cause severe pain during bowel movements, also often occur.
One of the most serious consequences is intestinal obstruction — a complete blockage of the intestines, which can lead to severe infections and even necrosis (death) of tissue. In such cases, surgery may be necessary.
Unfortunately, prolonged constipation also increases the risk of developing colon cancer.
To prevent constipation, it is important to maintain a balanced diet rich in fiber.
It is also important to drink enough water, engage in regular physical activity, and build a stable habit of going to the bathroom at the same time every day.
This article is for informational purposes only. Do not self-medicate and always consult a qualified medical professional before applying any information from the text. The editorial team does not guarantee results and is not responsible for any damages resulting from its use.
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