4. Cloves and ginger: improve digestion and reduce nausea.

Why?: Ginger soothes the stomach; cloves reduce gas and bloating.

How?: Simmer 1 teaspoon of grated ginger and 3 cloves in water. Strain and drink after meals.

5. Cloves and milk: boost the immune system and promote sleep.

Why?: Clove oil strengthens white blood cells; milk contains tryptophan, which promotes sleep.

How?: Heat 250 ml of milk with 2 cloves. Drink it before bed.

6. Cloves and turmeric: reduce inflammation and relieve arthritis.

Why?: Turmeric blocks inflammatory pathways; cloves improve its absorption.

How?: Mix 1 teaspoon of turmeric and 2 crushed cloves in hot water. Add a pinch of black pepper.

7. Cloves and lemon: They detoxify the liver and freshen breath.

Why?: Lemon stimulates liver enzymes; cloves neutralize toxins and bacteria.
How?: Squeeze half a lemon into warm water and add 3 cloves. Drink it on an empty stomach.