“20 ingenious uses for cloves to improve your health”

8. Cloves and Apple Cider Vinegar: For Gut Health.

Why?: Vinegar restores gut flora; cloves reduce intestinal inflammation.

How?: Mix 1 tablespoon of apple cider vinegar, 1 teaspoon of honey, and 3 crushed cloves in warm water. Drink before meals.

9. Cloves and Coconut Oil: Whiten Teeth and Eliminate Oral Bacteria.

Why?: Coconut oil absorbs toxins; cloves are antiseptic.

How?: Add 2 drops of clove essential oil to 1 tablespoon of coconut oil. Rinse your mouth with this mixture for 5 to 10 minutes daily.

10. Cloves and Green Tea: Fight Infections and Reduce Inflammation.

Why?: Green tea contains catechins; cloves strengthen the immune system. How?: Infuse your green tea with 2 or 3 cloves. Drink it in the morning.

11. Cloves and thyme: to clear mucus and strengthen the lungs.

Why?: Thyme is an expectorant; cloves help open the airways.

How?: Prepare an infusion with 1 teaspoon of dried thyme and 3 cloves in hot water. Drink twice a day.

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