Beetroot is rich in antioxidants, vitamin C and minerals that stimulate collagen production, keeping skin firm, hydrated and youthful.

Beets are rich in antioxidants, vitamin C, and minerals that stimulate collagen production, helping to maintain firm, hydrated, and youthful skin.

Ingredients: 1 medium beet (raw or cooked)

1 carrot (boosts collagen production)

1 orange (source of vitamin C, key for collagen synthesis)

½ cup of water or coconut water

1 teaspoon of chia seeds (optional, source of omega-3 and antioxidants)

Preparation:

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