Ginger, Onion, Garlic, Lemon Juice, and Honey

 

Rich in antioxidants: Supports overall health.

Energy booster: Natural source of sugars for quick energy.

Combined Benefits:
Together, these ingredients create a powerful tonic that:

Strengthens the immune system.

Helps fight infections like cold, flu, and respiratory issues.

Soothes sore throat and cough.

Enhances digestion and detoxification.

Reduces inflammation and supports overall wellness.

Simple Recipe: Immune-Boosting Tonic
Ingredients:

1 inch fresh ginger root (peeled and grated)

1 small onion (finely chopped)

2-3 garlic cloves (crushed or minced)

Juice of 1 lemon

2 tablespoons honey

1 cup warm water