Osteoporosis, often called the “silent disease of the bones,” is one of the most common health problems among older adults, especially postmenopausal women. This disease weakens bones and increases the risk of fractures. Because osteoporosis develops slowly and can be asymptomatic in its early stages, many people don’t realize they have it until they suffer a fracture. Recognizing the early signs and taking preventative measures is essential for maintaining bone health. Buy vitamins and supplements

Early signs of osteoporosis

Unlike many diseases, osteoporosis doesn’t always present obvious symptoms in its early stages. However, certain warning signs should alert you to the possibility:

Back pain or sudden discomfort in the spine

Vertebral compression fractures can cause sudden back pain. This is often one of the first signs of bone fragility.

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