The Benefits of a Detox Cleanse
If you’re wondering why this detox cleanse is soup-based, the answer is quite simple. Prepared with fresh, natural ingredients, soup is a true source of nutrients and antioxidants, which help strengthen our body’s immune defenses, combat the damaging effects of free radicals, improve digestion, and boost the various functions of our internal organs. It’s therefore the best way to regain a feeling of lightness and well-being.

For your cleanse to be successful, it’s important to follow these guidelines:

– Eat a different soup each day, but don’t exceed 3 days of the cleanse to avoid deficiencies.

– Consume 5 to 6 bowls of soup per day to replenish your nutrients and prevent energy dips.
– Drink plenty of water.

– Engage in moderate physical activity.

3-Day Detox Cleanse: Light and Revitalizing Soup